Rajesh Jagasia is an engineer turned meditation teacher and International Faculty of The Art of Living. For over two decades he has shared breathwork, meditation and practical wisdom with more than 2,00,000 people in 20+ countries.https://rajeshjagasia.com/https://rajeshjagasia.com/four-golden-rules-healthy-lifestyle/https://rajeshjagasia.com/four-golden-rules-healthy-lifestyle/During my travel across America, the one thing I consistently found everywhere is the aroma of Starbucks coffee and donuts. Food occupies the mind all day and our discussions revolve around it before and…Fri, 21 Apr 2017 01:40:18 GMThttps://rajeshjagasia.com/more-colors-brushes-and-canvases/https://rajeshjagasia.com/more-colors-brushes-and-canvases/Lately, I've been trying my hands over colors, brushes and canvases. Uploading few more drawing! Comments are welcome! :)Sun, 16 Apr 2017 12:25:51 GMThttps://rajeshjagasia.com/meditation-2-0-miami-2017/https://rajeshjagasia.com/meditation-2-0-miami-2017/When I came to America, little did I know that I would get involved in organizing another event for Gurudev. The year before last, I was involved in getting together Explore Happiness with Gurudev…Fri, 24 Mar 2017 09:06:47 GMThttps://rajeshjagasia.com/some-more-drawings/https://rajeshjagasia.com/some-more-drawings/In continuation to the last post, posting few more drawing. As always, comments are welcome! :)Mon, 20 Feb 2017 06:27:51 GMThttps://rajeshjagasia.com/let-creativity-flow/https://rajeshjagasia.com/let-creativity-flow/Drawing is a great source of creativity. Allowing the pencil to move freely, correcting mistakes and depicting the creation on a small paper can be very refreshing. Whilst teaching courses I was stealing time…Mon, 19 Dec 2016 16:59:57 GMThttps://rajeshjagasia.com/the-healthier-choice/https://rajeshjagasia.com/the-healthier-choice/Pumpkin though our Halloween symbol turns out to be one of the very healthy choices in veggies. "A low-calorie vegetable that provides nutrients, fiber, vitamins and minerals, pumpkin can help keep your digestive system…Fri, 16 Dec 2016 13:07:02 GMThttps://rajeshjagasia.com/frenchie-style/https://rajeshjagasia.com/frenchie-style/The French toast - I wanted to try the vegetarian style and it turned out better than the original. A little tedious, also seems dangerous with the ingredients but for the cooking indulgence it's…Fri, 16 Dec 2016 13:03:11 GMThttps://rajeshjagasia.com/guacamole-tangy-way/https://rajeshjagasia.com/guacamole-tangy-way/Just a little pressure on the avocado and you know it's ripe to be savored. I took two of them, scooped it with the spoon, kept the pit aside. Forked it in a bowl…Fri, 16 Dec 2016 12:57:30 GMThttps://rajeshjagasia.com/kitchen-snippet/https://rajeshjagasia.com/kitchen-snippet/Some mouth watering breakfast today morning, peppers with grilled beetroot with cottage cheese, boiled black Channa, grilled tomatoes and moong Wada with fresh cream and chutneys. Good food during Yoga courses is always welcome.Wed, 25 May 2016 11:48:10 GMThttps://rajeshjagasia.com/nothing-but-one/https://rajeshjagasia.com/nothing-but-one/Penned this poem during the week long silence program in Ashram. Do share it if you like it. Nothing but One Millions of different flowers but only one soil, Different clouds passing by in…Wed, 25 May 2016 11:27:36 GMThttps://rajeshjagasia.com/six-signs-of-a-seeker/https://rajeshjagasia.com/six-signs-of-a-seeker/1. Acknowledging that one knows very little : Many people think they know, without knowing or they get stuck in their limited knowledge. So they never learn. So the first thing is to acknowledge…Wed, 25 May 2016 11:20:53 GMThttps://rajeshjagasia.com/world-culture-festival-a-confluence-of-cultures/https://rajeshjagasia.com/world-culture-festival-a-confluence-of-cultures/DAY 1 : The spiritual world is rather a mystery. Just before the clock hit 5 pm hailstorms poured at the World Culture Festival venue by the banks of the sacred Yamuna. Everyone was…Mon, 14 Mar 2016 06:30:32 GMThttps://rajeshjagasia.com/an-endeavour-to-bind-communities-together/https://rajeshjagasia.com/an-endeavour-to-bind-communities-together/The DSN project at Banda took up the responsibility of creating a prosperous, peaceful Banda town with the help of all communities. The project undertaken was that Imams and Mahants will plant trees together.…Fri, 06 Nov 2015 10:01:28 GMThttps://rajeshjagasia.com/from-the-eyes-of-the-master/https://rajeshjagasia.com/from-the-eyes-of-the-master/See the world from the eyes of the Master all the time. In every situation that you face, you will think, "If this situation comes in front of the Master, how would he handle…Mon, 14 Sep 2015 15:23:18 GMThttps://rajeshjagasia.com/excerpt-from-yoga-vashistha/https://rajeshjagasia.com/excerpt-from-yoga-vashistha/The first Monday of Shravan Month, the crops are harvested and the rains are good and India used to immerse herself in the devotion of the unknown with the Shravan poojas. Gurudev talks about…Tue, 18 Aug 2015 07:30:00 GMThttps://rajeshjagasia.com/meditation-2-0/https://rajeshjagasia.com/meditation-2-0/The LA Art of Living is a bunch of super active group of people doing great service to humanity. The crowning glory of the LA chapter is Art of Living center with its architectural…Tue, 28 Jul 2015 10:32:11 GMThttps://rajeshjagasia.com/salad-time/https://rajeshjagasia.com/salad-time/Katalina's 15 year old made this salad for me and it was delicious. I tried it here at Minneapolis with online help from her and it was really yummy. For the dressing : Add…Tue, 28 Jul 2015 10:29:08 GMThttps://rajeshjagasia.com/when-we-face-the-mirror/https://rajeshjagasia.com/when-we-face-the-mirror/Navratri is a festival celebrated in Ashram with the ancient Vedic chants in traditional glory. It was the Navratri of 2013 when this incident happened and the meaning to this incident may have deeply…Tue, 21 Jul 2015 07:25:45 GMThttps://rajeshjagasia.com/a-walk-down-the-memory-lane/https://rajeshjagasia.com/a-walk-down-the-memory-lane/This is an old picture which I saw today being circulated in some groups. Penning down the experience of the walk with Guruji in Radha Kunj at Ashram. It was few years back though…Mon, 20 Jul 2015 10:06:38 GMThttps://rajeshjagasia.com/shake-off-the-stress-how/https://rajeshjagasia.com/shake-off-the-stress-how/Happiness is a state we all are born with. In every child we see it and it resonates hard into us by being with children. When we were all born with it, where did…Fri, 17 Jul 2015 05:30:42 GMThttps://rajeshjagasia.com/agreeing-to-disagreements/https://rajeshjagasia.com/agreeing-to-disagreements/Disagreements Pop up in every environment, office, home, shopkeepers and also with auto rickshaw-wallas. They produce a venom like emotion which binds the mind for a long time and creates a veil of ignorance…Tue, 14 Jul 2015 13:19:16 GMThttps://rajeshjagasia.com/the-essence-of-guru-poornima/https://rajeshjagasia.com/the-essence-of-guru-poornima/One matchstick can light a room which has been in darkness for decades. The veil of ignorance in which the mind is imprisoned and now totally enjoying in this pattern of being in the…Tue, 14 Jul 2015 13:16:22 GMThttps://rajeshjagasia.com/the-infinite-possibilities/https://rajeshjagasia.com/the-infinite-possibilities/In the realm of the Universe there are infinite possibilities which exist. Leaves grow, perish, become manure for the same source which once hosted them, and new leaves are born. So much happening everywhere…Mon, 13 Jul 2015 10:21:36 GMThttps://rajeshjagasia.com/just-be-happy/https://rajeshjagasia.com/just-be-happy/The state of joy and happiness brings an expansion inside us. And sadness crunches and contracts us within. We know this with our very own experience . What we don't know is that we…Mon, 13 Jul 2015 09:21:59 GMThttps://rajeshjagasia.com/message-of-spirituality-happiness-comes-to-tampa/https://rajeshjagasia.com/message-of-spirituality-happiness-comes-to-tampa/A super coverage by the Fox News about the Tampa Event. Here's the link to the complete article on the website of Fox news: Link Sri Sri Ravi Shankar, spiritual leader and founder of…Sat, 20 Jun 2015 14:57:06 GMThttps://rajeshjagasia.com/the-official-proclamation-from-the-honourable-tampa-mayor/https://rajeshjagasia.com/the-official-proclamation-from-the-honourable-tampa-mayor/Thu, 18 Jun 2015 15:24:55 GMThttps://rajeshjagasia.com/mind-meditation-and-the-science/https://rajeshjagasia.com/mind-meditation-and-the-science/Watch the video and leave your comments and like it on youtube too :)Tue, 16 Jun 2015 09:25:19 GMThttps://rajeshjagasia.com/explore-happiness-at-tampa-bay/https://rajeshjagasia.com/explore-happiness-at-tampa-bay/AAPI (All American Physicians of Indian Origin ) invited Guruji for a key note address in Orlando. And of course when He was going to be in town , the devotees are never far…Sun, 14 Jun 2015 09:28:01 GMThttps://rajeshjagasia.com/a-sojourn-into-faith/https://rajeshjagasia.com/a-sojourn-into-faith/I had boarded Flight 112 From Bengaluru to Delhi. It had been a busy day, so I slept off during take off, despite the playful voices of children playing, the engine humming and the…Fri, 24 Oct 2014 06:25:37 GMThttps://rajeshjagasia.com/hello-world-again/https://rajeshjagasia.com/hello-world-again/The blog had been sleeping in websphere for a long time, until it got hacked and that woke me up. A swat team was assembled to bring back years of writing and beautiful comments…Wed, 22 Oct 2014 19:08:57 GMT